Pilates in New York. Personalized Pilates exercise programs in an exclusive, peaceful studio in the heart of Manhattan, NY. Pilates is the fitness choice for the new millennium. We offer information on Pilates exercise, Pilates equipment, Pilates videos, Pilates books and Joseph Pilates.
Strengthen your body and mind with Pilates. If done properly, pilates exercises can strengthen, tone, and stretch your body, encourage proper breathing, and facilitate good posture.